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The Mindfulness Exercise [podcast]

Posted on September 9, 2013 in Podcast | 1 comment

Living in the moment takes practice…It must become a way of life.  It is not something you master.

“If peace is what we really want, then we will choose peace.  If joy is what we really want, we will choose joy.” –Eckhart Tolle


1 Comment

  1. Thank you for sharing.